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ESSE-3100

This course includes the study of the varied aspects of strength training in a variety of sports. In addition to learning and practicing strength training techniques, students will design a conditioning program for pre-season, in-season, off-season, and recovery modules.

Credits:
3.0
Academic Level:
Undergraduate
Department:
Kinesiology and Allied Health [KH]
Subject:
Exercise Sport Sci Elective [ESSE]
Terms Offered:
(Term Legend)
2015SP, 2014SP, 2013SP
Course Offerings by Term
TermSectInstructorMeeting Location/Days/TimeCapUsed
2015SP01FIT 122 LEC TR 12:30PM-01:45PM
Dates: 01/06/15-05/01/15
150
2014SP01FIT 122 LEC TR 12:30PM-01:45PM
Dates: 01/07/14-05/02/14
1512