Managing stress is a part of daily life. Balancing responsibilities between family, work, and church can be challenging and sometimes overwhelming. The Bible gives us useful guidelines for handling these various challenges. One of God's guidelines for handling stress is to think on "whatever is true, whatever is honorable, whatever is right, whatever is pure, whatever is lovely, whatever is of good repute, if there is any excellence and if anything worthy of praise, dwell on these things."
For those times when we need more help, CU has counselors that are equipped to aid you in balancing this aspect of life.