Registering for the FIT Challenge is a great step in being a good steward of your health. To register, follow the instructions below:
- You will be asked to fill out the PARQ prescreening form to determine whether or not you or any of your family members need to check with a physician before beginning the challenge.
- For each member of your family, fill out the registration form, giving the activity level, and award choice of that family member. (Note: When updating, do not uncheck any names unless they are no longer participating or their registration will be lost.)
- Click on all submission buttons to complete the registration. You should receive a confirmatory e-mail if you have done this. If you do not receive an email, notify the FIT Challenge Coordinator.
- In order to receive a FIT Challenge award, participants who register for the 4 day/week level must record at least 40 exercise days in the on-line exercise log. Those who register for the 5 day/week level must record at least 50 exercise days in order to receive a prize. If 40-49 days are recorded by 5 day/week registrants, they will not receive an award. Choose your level carefully!
Your information is kept confidential. Any reporting is done in an aggregate form, so that individual participant information is not identifiable.