Club MET presents "Food and Mood" - February 12, 2015

Club MET presents "Food and Mood"

February 12, 2015 from 11:00 a.m.–12:30 p.m.

Did you know that certain foods tweak our brain chemistry and help us stay happy, energized, and even calm? In addition, our mood affects the food we eat! Learn strategies to improve mood such as eating regularly, eat more whole, unprocessed foods, and high quality carbohydrates and more! Learn about the hormones and chemicals that are impacted by foods that we eat and how to manage your food and mood in the most optimal way for better health, increased energy, and overall well-being. Taught by a Kettering Health Network Dietician. Everyone is welcomed. Door prizes and snacks served!

Campus Facilities

Health Sciences Center 205 [Tour]

Campus Contact Information

Shelly Arbogast
937-766-7755

Academic Kinesiology-and-Allied-Health Meeting Student