Physical Activity and Healthy Living

PEF-1990

The purpose of this course is to critically examine wellness concepts within the context of a spiritual (distinctively Christian) commitment. From this perspective, students will be encouraged to adopt attitudes and make behavioral choices that support spiritual values. Course content will be presented through lecture, discussion, and active participation. Students will need access to a fitness facility (or have the ability to perform aerobic and strength training exercises safely at home). (Fee: $5)

Credits:
2.0
Academic Level:
Undergraduate
Department:
KH
Subject:
Phys Ed Fitness [PEF]
Terms Offered:
2022SP, 2021FA, 2021SU, 2021SP, 2020FA, 2020SU, 2020SP, 2019FA