An intramural soccer team plays in a field

Campus Recreation Fitness Class Schedule

Fall Semester 2020

  • All classes are first come-first serve.

  • Participants may sign up in advance in person at the Rec Center Welcome Desk starting at 12 noon the day of the class. Participants may also wait until right before class begins to sign up (until the class is full).

  • Reserving a spot ahead of time is highly recommended for the spin classes since these classes are limited to 16 students.

  • All classes are free of charge, and are primarily for current students, faculty, staff and spouses of current students, faculty and staff.

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2020 Spring Semester Group Exercise Class Schedule

MondayTuesdayWednesdayThursdayFriday
 

Spin Class

4:15 p.m.

Exercise Studio

Limited to 16 students

Jenna Hedland

 

Spin Class

4:15 p.m.

Exercise Studio

Limited to 16 students

Jenna Hedland

 
 

Full Body Blast

7:15 p.m.

Field House South Infield

Nicole Dundas

 

Full Body Blast

7:15 p.m.

Field House South Infield

Nicole Dundas

 

2020 Fall Semester Group Exercise Class Descriptions

Spin Class

Spin class provides a fun, hour-long cardiovascular workout that includes strength, core and stamina training all while riding along to upbeat music. No prior experience necessary: all are encouraged and more than welcome to come! Each class will be limited to 16 riders based on the number of bikes we have available.

Full Body Blast

Full Body Blast is designed to provide a full body workout through cardio and strength training. Each class will include a variety of exercises involving body weight, plyometrics, and/or circuit training to challenge your body in many ways. All levels are welcome to join!