The weightlifting room at Cedarville

Free Weight Room Policies

  1. Facilities
  2. Hours
  3. Policies
  4. Rec Center Waiver [Online]
  5. Contact Us
  6. Climbing Wall WebCam
  7. Facilities Request Form
  8. General Facility Policies
  9. Rec Center Entrance
  10. Age Restrictions
  11. Climbing Wall
  12. Doden Field House
  13. Dress Policies
  14. Exercise Studio
  15. Fitness Center
  16. Free Weight Room
  17. Stanahan Gymnasium
  18. Racquetball
  19. Offices
    1. Athletics
    2. Athletic Training
    3. Campus Recreation
    4. Department of Kinesiology and Allied Health
    5. Recreation Center
  • All users must first check in at the control desk and either scan their current Cedarville University ID card or present their valid pass and take a Fitness Center towel. 
  • Users of the free weight room must be at least 16 years old.
  • Clothing must be appropriate and modest. This includes gym style clothing and gym shoes.
  • Street shoes, dress shoes, boots, flip flops, or any open-toed shoes are not allowed.
  • Belts or any other metal objects on clothing is prohibited.
  • Personal belongings, book bags, gym bags, etc., should not be brought into the free weight room but should be placed on a coat rack or in a locker.
  • Food, gum, or drinks (other than bottled water) is NOT permitted in the free weight room.
  • Spotters should always be used when lifting weights overhead on any of the benches.
  • It is highly recommended to use collars on the bars.
  • Lifters are required to control the metal weights at all times and not drop them or the dumbbells to the floor.
  • Individuals must put all bars, plates, dumbbells, collars, etc., in their proper place after use.
  • Machines, benches, and other furniture are not to be moved except by Fitness Center staff.
  • No chalk allowed in the weight room.
  • Music is NOT to be played in the free weight room except through personal iPods or other MP3 players.
  • Questions should be directed to the student on duty or the Rec Center supervisor.